The Studio

Pilates W5

Pilates W5 Studio

Pilates W5 Studio is fully equipped with Pilates Machines - reformer, trapeze, chair and barrel.  These offer support for the beginner and strength training for the more advanced.

  • The machines help to position the body so that it is in the correct alignment to perform an exercise
  • One-to-one sessions with a highly qualified Instructor means a 'hands on' approach to ensure correct execution of a movement for optimum results
  • Mat work sessions are available on a one to one basis and are beneficial in helping to develop core strength, flexibility and coordination
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    The ropes, springs, straps and bars allow exercises to be modified for health problems and pregnancy
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    Flexible appointment times - mornings and evenings