Fitter, Leaner, Stronger: Pilates with a Physiotherapist in Ealing

Do you want to get leaner, more toned and stronger? Are you recovering from an injury or an illness?

Pilates improves deep core muscles to develop support around joints and the spine, and allow more effective movement of the body.

It targets specific muscle groups to improve the body's strength and flexibility.

Limited repetitions with focus and total control give maximum gain in minimum time.

Pilates studio is based in Ealing in West London close to British Rail and Piccadilly, District and Central Line underground Lines. In a modern, bright studio you will use a range of Pilates machines under the supervision of a qualified physiotherapist who, as a former ballet dancer, knows all about movement and the human body.